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| Action | How to Start | Resources (U.S.) | |--------|--------------|------------------| | | Write down emergency contacts, a hidden bag with essential documents, and a safe location. | National Domestic Violence Hotline : 1‑800‑799‑7233 (Spanish: 1‑800‑799‑7233) | | Seek Bilingual Legal Help | Look for organizations that specialize in immigration‑related violence. | Immigrant Legal Resource Center ; Catholic Charities | | Access Culturally Sensitive Therapy | Ask for therapists who speak Spanish or who understand Latino cultural nuances. | Therapy for Black Girls (Spanish‑speaking therapists listed); Psychology Today filter | | Build Economic Independence | Explore GED, ESL, or job‑training programs offered by community colleges. | Workforce Innovation and Opportunity Act (WIOA) programs; local JCC (Jewish Community Center) classes (often free) | | Connect with Peer Support | Join support groups, either in‑person or virtual, where you can share experiences safely. | Latinas Against Domestic Violence (LADV) support groups |

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