Wear what feels good now, not for a future body.
At first glance, body positivity and wellness might seem to have different origins. Body positivity began as a political movement rooted in fat acceptance and the liberation of marginalized bodies. Wellness, conversely, has frequently been co-opted by diet culture to market detoxes, extreme workout plans, and weight-loss supplements. Wear what feels good now, not for a future body
Eliminating chronic body shame reduces psychological stress, lowering systemic inflammation and improving overall metabolic health. Wear what feels good now
Today, let’s shift the focus from “changing your body” to “caring for your whole self.” That includes: extreme workout plans