: Make "yes" mean "yes" by consistently meeting your word and notifying others immediately if a delay is unavoidable. Diligence Over Shortcuts
If "Use me to stay faithful free work" is the tagline or name of a service (perhaps an accountability app for staying focused on work), I cannot find a widely known service with that exact name. use me to stay faithful free work
When an attractive distraction (a flirtatious coworker, an ex’s message) appears, say to yourself: “Use me to stay faithful free work – I will wait 5 minutes before responding.” Then redirect into a productive task: reply to an email, do 10 jumping jacks, write down a grateful thought about your partner. : Make "yes" mean "yes" by consistently meeting
"I need you to act as my strict productivity assistant. Your job is to help me stay faithful to my work tasks. Do not offer advice or suggestions. Simply acknowledge my tasks, ask me when I will have them done, and hold me to that time. If I get distracted, redirect me back to the task. Do you understand?" "I need you to act as my strict productivity assistant