The book is not just a map; it is a manual. For many key points, Dr. Lad provides instructions on how to massage them, which direction to stroke, and what oils or essential oils might be appropriate for specific conditions (e.g., using a specific point for sciatica or anxiety).
Marma Points of Ayurveda (CD/booklet) by Vasant Lad, BAM&S, MASc. The Ayurvedic Institute, Albuquerque, NM. vasant lad marma points of ayurveda pdf