Creating a ring with the thumb and index finger, gently sliding from the base to the crown.
: Beginning with a slow massage of the back, limbs, and abdomen to ensure the entire nervous system is relaxed. Breathwork tantra lingam massage video free
: Apply warm oil and use the thumb and forefinger to create a gentle ring, sliding smoothly from the base to the ridge. Creating a ring with the thumb and index
Some common techniques used in Tantra Lingam massage include: tantra lingam massage video free